From running to high-intensity interval training, covering most of the daily sports. Track exercise duration (hours, minutes, seconds), calories,
real-time heart rate, pace,steps, distance and more.Stay motivated by setting your exercise goals and achieve it. Resistant to water splash and sweat
- Get reminder to drink water at set time intervals
- Get reminder to stand and stretch after sitting for a certain period of time
- Guidance to inhale and exhale to relax and relieve stress
- Track and record sleep time and wake-uptime; monitor sleep stages awake, light sleep, deep sleep, REM and durations
- Track and record the daily average,maximum, and minimumstresslevels, and the ratio of relaxed, normal, medium, and high stresslevels