It looks like you're looking at a product for beta-alanine, which is a popular supplement among athletes and fitness enthusiasts. Beta-alanine is known for its potential to enhance exercise performance, particularly in high-intensity activities. Here's a bit more information on what you might expect from a 300g container with 100 servings:
- Enhances Performance: Improves exercise capacity and endurance.
- Reduces Fatigue: Helps delay fatigue during intense workouts.
- Dosage: Commonly taken at 2-5 grams per day, divided into smaller doses.
- Tingling Sensation: May cause a harmless tingling feeling.
- Stay Hydrated: Important for optimal performance and benefits.