This adjustable balance board helps to make your muscles more responsive during exercising. It aids in proper stretching and reduces the chance of injury. It is beneficial for body recovery from foot and ankle injuries and pain. The board is lightweight, ergonomically designed, and has a triangular structure that is safe and stable without shaking. It is suitable for use at home, office, travel, and indoor-outdoor exercise. The board is adjustable to 6 different positions, providing options for varying degrees of calf stretches.
- Pulling through multiple meridians, improving the body's yang