Beta-alanine is a non-essential amino acid that increases muscular Carnosine concentrations. Beta-alanine is a naturally occurring version of the amino acid ‘alanine’ studied for its ability to enhance muscular endurance and reduce exercise fatigue. Beta-alanine may cause a tingling sensation on the skin. It is a typical and expected side effect. Beta-alanine supplementation has been shown to increase muscle levels, which leads to improved physical performance during high-intensity exercise. Beta-alanine is a known supplement among fitness enthusiasts, trainers, athletes, bodybuilders, etc. because of its proven benefits.
- Increases muscular Carnosine concentrations
- Enhances muscular endurance, reduces exercise fatigue
- A tingling sensation may occur, a typical and expected side effect
- Serving Suggestion 100 Serving