Ring AIR Advanced Sleep Tracking Wearable, HRV, Heart Rate & Temperature Monitoring, Track Workout, Movement & Recovery, Water Resistant up to 100 m(Size 7)
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AROAQRing AIR Advanced Sleep Tracking Wearable, HRV, Heart Rate & Temperature Monitoring, Track Workout, Movement & Recovery, Water Resistant up to 100 m(Size 7)
Not sure of your ring size choose the right size from the ring air sizing kit available on or use the ring sizer app on ios
Sleep index is derived to help you understand the various sleep stages such as deep sleep, rem sleep, light sleep and being awake
During different stages of sleep, different metabolic processes of the body occur for growth, repair, restoration, and maintenance
Movement index is designed to help you move across the day enabling better metabolism and cardiovascular functioning
Track your steps, calories, metabolic equivalents mets and more
Recovery Score provides insights into various signals your body sends throughout the day, enabling a deeper comprehension of its needs.
Workout tracking: The Ring AIR has a dedicated "Workout Mode" that tracks various activities, giving you deeper insight into your overall workout metrics.
Stimulant window recommender: A game changer for all caffeine enthusiasts, helping you to make smart choices about your stimulant consumption.
Circadian Phase Alignment: Geek out on various insights such as temperature minima, align your lifestyle and optimise your sleep-wake cycle for improved cognitive function, energy levels, and hormone balance.