GAT SPORT 859613220035 Gat Sport, Beta Alanine, 200g, 100 SV

Beta-Alanine: The key ingredient, beta-alanine, is known for its role in increasing carnosine levels in muscles. Carnosine helps buffer hydrogen ions, which can reduce muscle fatigue and improve endurance during high-intensity exercise. Benefits: Regular supplementation can enhance performance in activities that involve repeated bouts of intense effort, such as weight training, sprinting, or high-intensity interval training (HIIT). Users might experience improved exercise capacity and reduced fatigue. Usage: Typically, beta-alanine is taken before workouts, and it's often recommended to use it consistently over a period of time to see optimal benefits. The powder can be mixed with water or your favorite beverage. Flavor and Mixability: GAT Sport Beta-Alanine is usually unflavored or lightly flavored, designed to mix easily with other supplements or beverages.

• Enhances Performance: Improves strength and endurance during high-intensity workouts.
• Reduces Fatigue: Helps buffer lactic acid, reducing muscle fatigue and increasing workout duration.
• Supports Muscle Growth: Promotes better muscle recovery and growth by extending training capacity.