The York Fitness Power Bag provides a quick warm-up before training. Its versatility and ease of storage makes the convenient bag an excellent fitness and ski training tool that you can carry from one place to another without a problem. It has been shown to be beneficial during balance exercises, dynamic strength exercises, and balance training.
- Train in all directions, under any angle and in any position
- Train almost all muscle groups
- Made of durable, high-quality nylon
- Handles for various grip angles
- Resistance allows you to select the ideal training intensity, depending on your fitness level, muscle group worked and your training focus
- The bag can also be used for stretching exercises, providing much better effectiveness than classic exercises
- When you exercise major muscle groups, there is a functional boost to areas that are excluded in regular workouts