Magnesium is a vital mineral required for healthy nerve and muscle function, strong teeth and bones, proper energy-producing metabolism, protein synthesis, and electrolyte balance. Magnesium also helps maintain regular psychological function and lessens fatigue and weariness. Because magnesium supports healthy muscle function, it may aid in comfortable, refreshing sleep.
One of the most absorbable forms of magnesium is magnesium citrate, which is a type of magnesium that is attached to a citrate molecule. There are 300 mg of elemental magnesium in each MagCitra tablet. The quantity of magnesium that the body really absorbs is referred to as "elemental."
- Contributes to normal functioning of the nervous system and normal muscle function
- Contributes to normal psychological function
- Contributes to the maintenance of normal bones and teeth
- Contributes to the reduction of tiredness and fatigue and normal energy-yielding metabolism
- Contributes to electrolyte balance and normal protein synthesis