Melatonin is a hormone that your body makes to regulate sleep cycles at night and help you feel naturally rested throughout the day. if you have trouble falling asleep or staying asleep, Muscle Rulz Melatonin tablets are the specially formulated supplement that you need. With 10mg of Melatonin per serving, these supplements are also ideal for travellers with jet lag, shift workers, and anyone experiencing sleep disruptions.
- It can help regulate sleep-wake cycles and improve sleep quality.
- Melatonin may also help prevent migraines, as it can reduce the frequency and severity of headaches.
- Melatonin is a potent antioxidant that can help protect cells from oxidative stress.
- Melatonin may also have anti-inflammatory effects, which may be beneficial for conditions such as arthritis and inflammatory bowel disease.