It comes packed with 25 grams of highly branched cluster dextrin, magnesium, sodium, potassium, coconut water powder, and Himalayan pink salt that will assist with nutrient uptake, muscle hydration, and maximum endurance helping you push every workout to its highest potential. It is an advanced training fuel that helps increase workout performance and endurance throughout your entire workout session. The most important need of your body during vigorous training is one of the most basic ones, hydration. Losing even a small percentage of your body’s water weight can have a negative effect on your workout performance. Research has shown that during high-intensity training a 2-3 percent decrease in body water weight causes a significant drop in performance, reduced number of repetitions completed during a workout, and high ratings of perceived exertion. It combines a number of research-backed ingredients that increase workout performance and endurance, helping you make every workout your best