Beta Alanine works by increasing muscle carnosine levels, which in turn, works as a muscle buffer by soaking up these extra hydrogen ions. In scientific studies, beta Alanine has been shown to increase strength, power output, endurance, exercise capacity, muscle mass, and delay of neuromuscular fatigue. Beta Alanine is perfect for anyone who practices a sport where strength, power and endurance are needed.
- Beta Alanine has been shown to increase strength, power output, endurance, exercise capacity, muscle mass, and delay of neuromuscular fatigue.
- which in turn, works as a muscle buffer by soaking up these extra hydrogen ions
- Beta Alanine works by increasing muscle carnosine levels
- Beta Alanine is perfect for anyone who practices a sport where strength, power and endurance are needed.