WorkoutLabs TWM WorkoutLabs Yoga Cards I & II - Complete Set Beginners & Intermediate: Professional Study, Class Sequencing & Practice Guide · Premium Yoga Asana Flash Cards Deck with Sanskrit

Own the complete set of our best-selling Yoga Cards and save $10!

An excellent study and sequence planning tool for yoga teacher training and independent practice alike, the two-deck set contains a comprehensive yoga suite you will love using daily:

• 97 of yoga's essential beginner and intermediate asanas, categorized and color-coded by type
• 6 transformational breathing exercises
• 11 easy-to-follow sequences
• 2 visual Sun Salutation guides (Traditional and Sun Salutation A)
• A How-To guide for building your own balanced sequences

Each beautifully-designed asana and pranayama card includes:

• Asana name with its Sanskrit title and phonetic pronunciation
• A clear and correct professional illustration of the asana with alignment cues
• The pose's benefits for the muscles and skeletal system; organs and glands; and mind and emotions
• Written instructions for correctly performing the posture
• Modifications
• Relevant medical warnings

The cards are made of high quality durable and waterproof plastic so they will last for years of yoga practice in all conditions.

• YOUR COMPLETE YOGA PRACTICE IN A BOX - 97 yoga pose cards, 6 breathing techniques, 11 ready-to-follow yoga sequences, and 2 Sun Salutations. Perfect for beginners and intermediates, men and women.
• GET & STAY FIT AT HOME - Combine no-equipment bodyweight workouts with easy-to-follow yoga flows for all levels to improve your health and fitness without a gym or yoga studio membership!
• FOR ALL LEVELS AND AGES - workout and yoga cards are designed to benefit beginners and seasoned fitness and yoga enthusiasts alike. Enjoy routines and yoga flows from easy to advanced, or create your own
• SAFE, ACCURATE & EASY TO FOLLOW - clear illustrations and written instructions for all poses and exercises
• THE ORIGINAL SINCE 2014 - our Yoga & Exercise Cards are the original highest-quality workout cards decks. Avoid the many imitation copies that have been released in the 11 years since our launch.