Again, unlike many diet aides currently on the market, Matcha causes no negative side-effects such as increased heart rate and high blood pressure. Energy Booster matcha even improved physical endurance by 24%. Even if you arent facing a grueling workout, matcha can help you through the everyday marathon, whether its that project due the next day or getting the kids from school to soccer practice. Matcha is both a stimulant and a relaxant, perfect for focusing on work, meditation, exercise or play. Stimulate Metabolism Matcha green tea contains the polyphenol EGCG, a thermogenic component believed to boost metabolism. Enjoy matcha green tea cold - cold beverages require your body to work harder, burning more calories. For a metabolic boost, aim for 3 cups a day. Increase memory and concentration Matcha is rich in L-Theanine, a rare amino acid that actually promotes a state of relaxation and well-being by acting upon the brains functioning.
- Why matcha is so necessary to take daily Antioxidants Powerhouse Harmful oxidants or free radicals are forms of oxygen
- They can cause damage to body cells. If free radicals are not neutralised they can work against the immune system and many other
- Matchas by ORAC (oxygen radical absorbance capacity) rating is a mighty 1300 units per gram, compared to pomegranates 105 units per gram or blueberries 91 units
- Matcha tea giving us younger-looking skin, and preventing a number of life-threatening maladies
- Fat blocker Drinking Matcha Green Tea has also been shown to increase metabolism and help the body burn fat about four times faster than average