Hydra ELITE is a food supplement containing plant extracts, taurine and glutamine peptide. The presence of zinc contributes to normal protein synthesis, normal metabolism of carbohydrates, fatty acids and vitamin A. Chlorine contributes to normal digestion through the production of hydrochloric acid in the stomach.
Any athlete knows the importance of keeping the body properly hydrated for maximum performance, metabolic health and muscle growth.
Water within our bodies has specific vital roles: * Cell volume regulator (a hydrated cell is a healthy and efficient cell);
Solvent in myriad metabolic reactions
Regulator of body temperature (thermoregulation)
Transport of nutrients
Expels metabolic waste
Lubricating agent for organs and anatomical districts.
Whatever the sporting activity, whether more or less intense, the maintenance of physiological processes and thermoregulation in particular, leads to a very significant loss of liquids, which can compromise the efficiency of a performance and even seriously affect the health of the athlete.
One of the most important balancing factors on which every athlete must concentrate is maintaining an adequate water supply correlated with a correct balance of electrolytes, because 'water' alone is not enough. The fundamental presence of electrolytes is needed.
A great deal of scientific evidence, together with confirmed clinical literature, shows that dehydration is a determining cause of negative effects on performance, greatly increasing fatigue and affecting lucidity and cognitive capacity. All this is emphasised considerably if you are in a hot or cold environment. For performance to be impaired, particularly in terms of aerobic/muscular endurance, the threshold of fluid loss is 2% of initial body mass. When this threshold is exceeded, the main physiological changes that can be observed are an increase in core temperature, an increase in heart rate due to reduced circulating blood volume, increased glycogen consumption, and altered metabolic and nervous functions. Thresholds as low as 4% or 5-6% determine not only the onset of cramps, but the risk of compromising the athlete's health, with the possible occurrence of collapse or even serious cardiovascular accidents. With regard to anaerobic performance, recent scientific work indicates that dehydration may alter muscular contractile capacities and promote faster fatigue.
In this respect, in the context of body building, it is essential to remember a biochemical dogma that 'a hydrated cell is a healthy, efficient and anabolic cell'. A dehydrated cell loses functionality and is in a 'catabolic' state.
Maintaining proper cellular hydration means encouraging greater cell volume, thus activating more of an environment for protein synthesis and counteracting the catabolism of muscle proteins. In order to promote the entry of water into the cell and thus increase its volume, we need osmolytes, molecules (electrolytes) which 'drag' it into the cell, particularly elements such as sodium, magnesium and potassium, but also chlorine, calcium and phosphorus. Sodium is a determining factor in maintaining plasma volume (just try training in sodium depletion and notice how little blood reaches the muscles....), while magnesium, present in various chemical reactions, enables the sodium-potassium pump to function properly, where sodium leaves the cellular environment while potassium enters the cell, keeping it hydrated and making it efficient in its physiological functions.
- Cellular moisturiser born out of the prescription requirements of Coach Neil "Yoda" Hill for his athletes
- Based on coconut water, l-alanyl l-glutamine and taurine
- With added minerals and a blend of plant extracts and concentrates
- patent based on 29 natural extracts derived from fruit and vegetables
- Maximum support in maintaining electrolyte balance
- Helps restore organic physiological conditions altered by excessive sweating from intense physical activity
- Increased absorption of water and electrolytes thanks to the presence of l-alanyl l-glutamine
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