Generic Adjustable arm strength and speed trainer for boxing training, grappling, wrist and hand muscle exercises

Innovative figure-of-eight design: Allows you to train on two different floors at the same time Figure 8 improves coordination and balance The small footprint makes it ideal for tight spacesPunch speed training : Easy to adjust, spring-loaded targets require precise and fast movement Great tool for boxing, martial arts and reaction training Improves hand-eye coordination and striking powerSturdy and durable construction : High-quality steel support structure Padded targets for injury-free training Non-slip feet that provide a stable foundation when exercisingSimple and practical set-up: Easy to assemble without tools Adjustable height to suit different users Foldable for easy storageVersatile Suitable for all levels, from beginner to expert Ideal for training at home, in the gym or outdoors Improve speed, agility, precision, and stamina