Generic Anti-Burst Yoga Ball With Hand Pump 65cm

Exercise Ball ，45 to 85cm Extra Thick Anti-Burst Yoga Ball With Hand Pump Multiple Colours Smooth And Matte Surface Ball For Fitness, Pilates, Pregnancy, Labour, Birthing Ball, Swiss Ballu003culu003eu003cliu003ePACKAGE CONTENTS: exercise ball with FREE exercise poster incl. Air pump | BPA-Free | 45CM 55cm 65cm 75cm 85cm | Sitzball | Anti-Burst Yoga Ball | 300 kg | Fitness yoga coreu003c/liu003eu003cliu003eVERSATILE APPLICATIONS: Pilates, gymnastic ball, sitting ball, yoga ball, yoga, gym ball, pregnancy gymnastics, low-impact exercises, obstetrics, physiotherapy, rehab, for sitting in the office.u003c/liu003eu003cliu003eCORE TRAINING: abdominal training, gymnastic exercises, back training, back training, rhythmic gymnastics, strengthening the muscles of the back, abdomen and ocks.u003c/liu003eu003cliu003eSIZE SELECTION: From 185 cm height = 85 cm, from 175 - 185 cm height = 75 cm, from 155 - 175 cm height = 65 cm, up to 155 cm height = 55 cm diameter. Size selection seat ball: Measure your lower leg from the sole to the top of the knee and add 10 cm.u003c/liu003eu003cliu003eu003eYoga ballMaterial: PVCthickness：2MMBearing capacity: 550lb

• Enhances upper and core body strength
• Ideally designed for trunk and pelvic girdle stability
• Designed for progressive development and customised workouts
• A user - friendly hand pump is included in the package. It enables you to quickly and easily inflate the yoga ball to the desired firmness. Additionally, the simple inflation and deflation process makes it convenient for storage and transportation
• Measuring 65cm in diameter, this yoga ball is suitable for a wide range of applications. It can be used for yoga, Pilates, core training, physical therapy, pregnancy - related exercises, and even as an alternative to an office chair to improve posture and strengthen core muscles