Designed to Accommodate Various Sizes: The diameter of the therapy pads is 7.5 inches. Each package includes two gel therapy pads and two soft flannel covers, making them convenient for any feeding mother.u003cbr /u003eu003cbr /u003eReusable Gel Pads: These pads are healthy, safe, and non-toxic. They can be utilized for both warming and cooling therapy, as well as to assist with pumping.u003cbr /u003eu003cbr /u003eHeat Therapy for Relief: When heated in the microwave, these pads help alleviate discomfort from blocked ducts and mastitis, promoting milk flow and providing soothing relief.u003cbr /u003eu003cbr /u003eCold Therapy for Comfort: Placing the pads in the freezer helps relieve pain from engorgement and swelling associated with feeding, offering comfort for both mother and baby.u003cbr /u003eu003cbr /u003eEasy Temperature Control: Simply place the pads in the refrigerator or hot water/microwave to achieve the desired temperature. For cold use, refrigerate for 20-30 minutes; for heat, soak in hot water for 5-8 minutes or microwave for 2-3 minutes.u003cbr /u003eu003cbr /u003e