Designed to Accommodate Various Sizes: Each breast pad has a diameter of 7.5 inches. The package includes two gel breast therapy pads and two soft flannel covers, making it convenient for breastfeeding mothers to use and transport.u003cbr /u003eu003cbr /u003eReusable Gel Pads for Multiple Applications: These pads are healthy, safe, and non-toxic. They can be utilized for both warming and cooling therapy, as well as serving as an aid for breast pumps, ensuring versatility for nursing mothers.u003cbr /u003eu003cbr /u003eMicrowave Hot Therapy for Relief: Heating the pads helps alleviate discomfort from blocked ducts and mastitis, promoting milk flow. The heat therapy provides soothing relief, making breastfeeding a more comfortable experience.u003cbr /u003eu003cbr /u003eFreezer Cold Therapy for Comfort: Placing the pads in the freezer helps ease pain from engorgement and swelling associated with breastfeeding. This cold therapy offers comfort for both mothers and their babies during feeding times.u003cbr /u003eu003cbr /u003eEasy Temperature Control for Compress: Simply chill the pad in the refrigerator or heat it in hot water or a microwave to achieve the desired temperature. For best results, refrigerate for 20-30 minutes or heat for 5-8 minutes in water or 2-3 minutes in the microwave.u003cbr /u003eu003cbr /u003e