Instinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the adventure leads.
- Enjoy everyday wearability, and live connected with smart notifications4 , Garmin Pay contactless payments3 and more.
- See and be seen with a bright built-in handsfree flashlight, featuring variable intensities and an alternate red light
- Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, stress level, heart rate variability, Pulse Ox2 and more.
- INSTINCT 3 series offers options with a brilliant 1.2” or 1.3” AMOLED display to make detailed information easy to read at a glance, while still providing great battery life with up to 24 days in Smartwatch mode on the 50 mm or 45MM model.