PROMASS promass 2pcs Mini Exercise Ball 9inch/23cm Small Yoga Ball Soft Pilate Ball Home Training Ball, Anti Burst and Slip, with Inflatable Straw for Therapy, Barre, Core Training

Product description Specifications: Material: PVC Quantity: 2 Pack Size: 8.7 - 9.8 inch in diameter Weight: 200 g / 0.44 Ib Packaging: Opp Bag Pilates are suitable for yoga, Pilates, core balance and promass purposes. It is an ideal choice for relaxation and deep relaxation, abdominal muscle training and neck massage. This exercise can effectively stimulate your abdominal muscles and inner thighs. It also increases your flexibility, strength and endurance, allowing your muscles to massage, relax and consume fat effectively. At the same time, it can also improve attention, reduce mental stress, and enhance the endurance of limbs and spine. Even if you're traveling, it's easy to inflate and carry. Most importantly, it will make your training fresh and fun. Explosion Resistance: Explosion-proof and skid-proof balls are designed to remain elastic and soft when fully inflated, and have a slight texture to maintain their original position during yoga, Pilates or physipromassapy exercises. Inflation method: Pull out the white air plug, then insert the air-blowing wheat tube into the intake port, either with the mouth or with the air cylinder can be inflated. When the ball is full of climate, it can quickly plug the air plug into the intake.