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Use Them With Caution:
Avoid wearing waist weights all day or all night. It is hard on the body to carry extra weight too long.
Add resistance to various exercise and cardio routines. Gradually add them to appropriate workouts.
Do Not OVERUSE them if they cause pain or discomfort.
Use waist weights sparingly if you have waist, hip, knee, or ankle problems.
Be careful and consult doctors if you have frequent whole-body pain during exercise."
- PERFECT DESIGN: The thickness and width design of this weight lifting belt is perfect,it can increase your strength during high-intensity training,while providing important back support,weight lifting belt is very suitable for daily workout training.
- No Padded: Unlike most others, Our weight belt no padded is required,made of silica gel and steel block.Can do the core, toning, weight loss and abdominal exercises at home.
- ADJUSTABLE SIZE: The belts are adjustable, Applicable most waistlines. Whether you're a beginner or fitness enthusiast; The ergonomic design gym belt are perfect for both men and women.
- MULTIPURPOSE USE: The weight belts can be workouts and fitness such as weighted push ups, weighted muscle ups, pull ups, and hip squats etc.
- VELCRO DESIGN:The velcro design fits the body, reduce sloshing during movement. Add more weight tomore and boost your Core strength level fitness.