Practice in all directions, under any angle, and in any position
Practice virtually all muscle groups
Made of durable and high-quality nylon
Handles for various grip angles
Resistance allows you to determine optimal training intensity, according to your fitness level, the exercised muscle group, and the focus of your training
The bag can also be used for stretching exercises, providing much better effectiveness than classic exercises
When exercising major muscle groups, there is the functional impulse of the areas that are excluded in regular workouts