Effective Source: Made with the most extensively studied form of creatine. Each serving provides 5 grams of pure creatine monohydrate.
Performance Support: Combine with diet and exercise to help increase high-intensity training capacity and lean body mass.
Micronized Powder: Aids mixing and helps keep the creatine suspended longer for easier consumption.
Stacks Well: Available in flavored and unflavored varieties, Rule 1 Creatine powders can be used alone or combined with other workout supplements to suit your personal goals.
Clean Manufacturing: Creatine is proudly made in our own state-of-the-art GMP-certified facilities in the USA (with globally sourced ingredients) and is banned substance tested by Informed Choice.
Easy to Use: Simply mix one scoop with 8-12 ounces of water or your favorite beverage.
- Creatine is the most extensively studied and effective supplement for increasing lean body mass and high-intensity exercise capacity.